Directions:
- Put ingredients into Breadmaker pan in order as above onto 'Dough' setting usually 1 hr 30 minutes.
- When finished empty dough onto a board and cut in half and form 2 large breadcakes. Prick with fork and put to rise in a warm place for 40 minutes.
- If you prefer loaves put dough into 2 tins approximately 8 x 4 x 2 inches.
- If you decide to include nuts or seeds remember to slightly increase the lukewarm water.
- Switch oven on for 3 minutes to warm before cooking.
- Gas 6, 400F, 200°C.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.13 Kcal (1328 kJ) | ||
| Calories from fat | 43.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 1% | |
| Sodium | 529.37mg | 22% | |
| Potassium | 83.31mg | 2% | |
| Total Carbs | 61.3g | 20% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 385.49 Kcal (1614 kJ) | ||
| Calories from fat | 52.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 7% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 1% | |
| Sodium | 643.48mg | 22% | |
| Potassium | 101.27mg | 2% | |
| Total Carbs | 74.51g | 20% | |
| Sugars | 2.12g | 7% | |
| Dietary Fiber | 1.81g | 6% | |
| Protein | 6.06g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 31.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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