Pineapple Cooler Recipe

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Pineapple Cooler
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Ingredients
5
Count
Nutrition
129
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Blend pineapple and ice in a blender until smooth.
  2. Add lime juice and sugar and blend for an additional 10 seconds.
  3. You can add a slice of liime to the rim to fancy it up! Drink right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.7 Kcal (539 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.74mg 1%
Potassium 292.78mg 6%
Total Carbs 36.33g 12%
Sugars 26.68g 107%
Dietary Fiber 3.82g 15%
Protein 2.48g 5%
Vitamin C 35.7mg 60%
Iron 0.7mg 4%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 26.38 Kcal (110 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.61mg 1%
Potassium 60.02mg 6%
Total Carbs 7.45g 12%
Sugars 5.47g 107%
Dietary Fiber 0.78g 15%
Protein 0.51g 5%
Vitamin C 7.3mg 60%
Iron 0.1mg 4%
Calcium 11.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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