My Mom's Bar-B-Que Sauce Recipe

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My Mom's Bar-B-Que Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in a medium saucepan. Stir well to make sure the brown sugar and mustard is disolved. Bring to a boil, then simmer uncovered for 15 minutes, stirring occasionally.
  2. Can be brushed on cooked chicken or ribs and grilled for ten minutes, or made into ham or pulled pork bar-b-que sandwiches using 3 lbs. of meat.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.72 Kcal (1812 kJ)
Calories from fat 170.8 Kcal
% Daily Value*
Total Fat 18.98g 29%
Sodium 460.83mg 19%
Potassium 106.45mg 2%
Total Carbs 61.75g 21%
Sugars 29.9g 120%
Dietary Fiber 2.4g 10%
Protein 3.6g 7%
Vitamin C 14.7mg 25%
Iron 1.3mg 7%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 324.22 Kcal (1357 kJ)
Calories from fat 127.98 Kcal
% Daily Value*
Total Fat 14.22g 29%
Sodium 345.29mg 19%
Potassium 79.76mg 2%
Total Carbs 46.27g 21%
Sugars 22.41g 120%
Dietary Fiber 1.8g 10%
Protein 2.7g 7%
Vitamin C 11mg 25%
Iron 1mg 7%
Calcium 44.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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