My Fav Beans Recipe

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My Fav Beans
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Ingredients:

Directions:

  1. Cook carrots and passillas in 1 cup of boiling water for 5 minutes and set aside. Saute bacon until crisp and remove to a paper towel. Saute whole garlic cloves in the bacon grease for 5 minutes on medium heat then turn over garlic and repeat to brown both sides. Add onion, jalapeno and poblano to garlic and saute 5 minutes. Remove with a wooden spoon into a bowl lined with paper towels.
  2. In a clean pot add the carrots,passillas and cooking liquid along with the remaining ingredients including the butter and tobasco. Bring to a boil then reduce heat to low and cook for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.79 Kcal (1502 kJ)
Calories from fat 235.41 Kcal
% Daily Value*
Total Fat 26.16g 40%
Cholesterol 53.47mg 18%
Sodium 396.08mg 17%
Potassium 380.33mg 8%
Total Carbs 22.05g 7%
Sugars 3.17g 13%
Dietary Fiber 1.93g 8%
Protein 10.29g 21%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 15%
Iron 1.2mg 6%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 188.96 Kcal (791 kJ)
Calories from fat 123.98 Kcal
% Daily Value*
Total Fat 13.78g 40%
Cholesterol 28.16mg 18%
Sodium 208.6mg 17%
Potassium 200.31mg 8%
Total Carbs 11.61g 7%
Sugars 1.67g 13%
Dietary Fiber 1.02g 8%
Protein 5.42g 21%
Vitamin C 2.9mg 9%
Vitamin A 0.2mg 15%
Iron 0.6mg 6%
Calcium 42.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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