Country Chicken Stew Recipe

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Country Chicken Stew
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Ingredients:

Directions:

  1. Cook the bacon in a 10-inch skillet over medium-high heat until crisp, stirring often. Remove the bacon from the skillet and drain on paper towels.
  2. Add the onion to the skillet and cook until tender, stirring occasionally. Stir in the soup, water, oregano, potatoes and carrots and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.
  3. Stir the beans in the skillet. Cover and cook for 10 minutes or until the vegetables are tender. Stir in the chicken, parsley and bacon and cook until the mixture is hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.58 Kcal (810 kJ)
Calories from fat 52.89 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 15.86mg 5%
Sodium 260.31mg 11%
Potassium 604.11mg 13%
Total Carbs 27.64g 9%
Sugars 7.3g 29%
Dietary Fiber 5.57g 22%
Protein 7.15g 14%
Vitamin C 9.6mg 16%
Vitamin A 1.3mg 43%
Iron 1.5mg 8%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 82.86 Kcal (347 kJ)
Calories from fat 22.64 Kcal
% Daily Value*
Total Fat 2.52g 9%
Cholesterol 6.79mg 5%
Sodium 111.42mg 11%
Potassium 258.58mg 13%
Total Carbs 11.83g 9%
Sugars 3.12g 29%
Dietary Fiber 2.39g 22%
Protein 3.06g 14%
Vitamin C 4.1mg 16%
Vitamin A 0.5mg 43%
Iron 0.6mg 8%
Calcium 28.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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