My Fav Italian Salad Recipe

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My Fav Italian Salad
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Ingredients:

Directions:

  1. On a plate place slic tomatoes fresh mozzerella,sliced
  2. And salami and slice of baggett or focaccia bread drizzle evoo and balsamic vinegar and fresh ground pepper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.5 Kcal (701 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 85mg 28%
Sodium 515mg 21%
Total Carbs 4g 1%
Protein 30g 60%
Amount Per 100 g
Calories 1116.67 Kcal (4675 kJ)
Calories from fat 240 Kcal
% Daily Value*
Total Fat 26.67g 6%
Cholesterol 566.67mg 28%
Sodium 3433.33mg 21%
Total Carbs 26.67g 1%
Protein 200g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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