Directions:
- Slice eggplant in 1 1/4 inch slices.
- In a large bowl mix,parmesan cheese,flour and seasonings.
- In a medium size bowl beat eggs and water.
- On medium, heat large skillet with 1 inch deep of olive oil.
- Work quickly and dip 1 slice eggplant in egg mixture,then flour mixture,then repeat dips.
- Add to hot oil.Cook about 2-3 minutes on each side,or until a nice rich golden brown.
- Drain on paper towels,layer in 9x13 dish,cover with cheese at each layer,and use spaghetti sauce every other layer.
- This will resemble a nice thick lasagna when finished.
- Bake 350 degrees 25 minutes.Serve with salad and bread sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.35 Kcal (1936 kJ) | ||
| Calories from fat | 131.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 89.5mg | 30% | |
| Sodium | 2108.93mg | 88% | |
| Potassium | 377.46mg | 8% | |
| Total Carbs | 60.29g | 20% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 23.33g | 47% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 4.5mg | 25% | |
| Calcium | 509.1mg | 51% | |
| Amount Per 100 g | |||
| Calories | 181.38 Kcal (759 kJ) | ||
| Calories from fat | 51.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 22% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 30% | |
| Sodium | 827.35mg | 88% | |
| Potassium | 148.08mg | 8% | |
| Total Carbs | 23.65g | 20% | |
| Sugars | 1.7g | 17% | |
| Dietary Fiber | 3.33g | 34% | |
| Protein | 9.15g | 47% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1.8mg | 25% | |
| Calcium | 199.7mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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