My Delicious Fluke! Recipe

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My Delicious Fluke!
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Ingredients:

  • 15 oz pumpkin puree , preferably fresly pureed
  • 3/4 cup white sugar
  • 1/2 tsp salt
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 2 large eggs
  • 1 (12 oz) can evaporated milk
  • 1/3 cup vegetable oil
  • 1/2 tsp salt
  • 1 tsp nutmeg or 1 tsp allspice

Directions:

  1. Mix the sugar and spices together in a small bowl.
  2. Whisk eggs in a large bowl, then add the pumpkin.
  3. Add the sugar to the pumpkin/egg mixture.
  4. Slowly add the evp. milk to the mixture
  5. Pre-heat oven to 425.
  6. For the crust, add the ingredients in order of which i gave them to you.
  7. Then pat into 9 inches pie shell, add the filling and bake for 25 minutes.
  8. DO NOT TAKE THE PIE OUT, but change the temperature to 350 for 55 minutes.
  9. Take out serve with vannilla ice cream or cool for 2 hours and serve with whipped cream and a sprig of mint for color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.46 Kcal (1162 kJ)
Calories from fat 130.14 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 63.37mg 21%
Sodium 417.25mg 17%
Potassium 67.86mg 1%
Total Carbs 33.27g 11%
Sugars 14.88g 60%
Dietary Fiber 1.22g 5%
Protein 4.66g 9%
Vitamin C 0.9mg 2%
Iron 0.6mg 4%
Calcium 39mg 4%
Amount Per 100 g
Calories 194.14 Kcal (813 kJ)
Calories from fat 91.06 Kcal
% Daily Value*
Total Fat 10.12g 22%
Cholesterol 44.34mg 21%
Sodium 291.95mg 17%
Potassium 47.48mg 1%
Total Carbs 23.28g 11%
Sugars 10.41g 60%
Dietary Fiber 0.86g 5%
Protein 3.26g 9%
Vitamin C 0.6mg 2%
Iron 0.4mg 4%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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