My Chili Dip Makes People Dance Recipe

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My Chili Dip Makes People Dance
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Ingredients:

Directions:

  1. Beat cream cheese and sour cream until smooth
  2. Beat in onion, garlic, chili powder, and pepper flakes.
  3. Stir in picante sauce and moz cheese
  4. Cover and refigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.32 Kcal (449 kJ)
Calories from fat 53.98 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 21.03mg 7%
Sodium 217.07mg 9%
Potassium 131.73mg 3%
Total Carbs 6.22g 2%
Sugars 0.55g 2%
Dietary Fiber 0.85g 3%
Protein 6.46g 13%
Vitamin C 4.6mg 8%
Iron 3.6mg 20%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 103.19 Kcal (432 kJ)
Calories from fat 51.89 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 20.22mg 7%
Sodium 208.7mg 9%
Potassium 126.65mg 3%
Total Carbs 5.98g 2%
Sugars 0.53g 2%
Dietary Fiber 0.82g 3%
Protein 6.21g 13%
Vitamin C 4.4mg 8%
Iron 3.5mg 20%
Calcium 172.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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