My Chicken Salad Recipe

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My Chicken Salad
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Ingredients:

Directions:

  1. Choppe chicken, pickles, eggs and celery. stir together with mayo and ranch salad dressing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4452.88 Kcal (18643 kJ)
Calories from fat 2785.45 Kcal
% Daily Value*
Total Fat 309.49g 476%
Cholesterol 1174.87mg 392%
Sodium 8288.44mg 345%
Potassium 4243.75mg 90%
Total Carbs 201.44g 67%
Sugars 13.06g 52%
Dietary Fiber 3.01g 12%
Protein 233.87g 468%
Vitamin C 4.6mg 8%
Iron 16.1mg 90%
Calcium 401.5mg 40%
Amount Per 100 g
Calories 254.81 Kcal (1067 kJ)
Calories from fat 159.39 Kcal
% Daily Value*
Total Fat 17.71g 476%
Cholesterol 67.23mg 392%
Sodium 474.3mg 345%
Potassium 242.84mg 90%
Total Carbs 11.53g 67%
Sugars 0.75g 52%
Dietary Fiber 0.17g 12%
Protein 13.38g 468%
Vitamin C 0.3mg 8%
Iron 0.9mg 90%
Calcium 23mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 114.2
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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