My California Egg Salad Recipe

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My California Egg Salad
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Ingredients:

Directions:

  1. Mix all ingredients together in a small mixing bowl
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.62 Kcal (1991 kJ)
Calories from fat 365.29 Kcal
% Daily Value*
Total Fat 40.59g 62%
Cholesterol 571.09mg 190%
Sodium 669.8mg 28%
Potassium 232.04mg 5%
Total Carbs 8.6g 3%
Sugars 6.06g 24%
Dietary Fiber 1.39g 6%
Protein 20.08g 40%
Vitamin C 30mg 50%
Vitamin A 0.7mg 25%
Iron 15.1mg 84%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 186.23 Kcal (780 kJ)
Calories from fat 143.03 Kcal
% Daily Value*
Total Fat 15.89g 62%
Cholesterol 223.61mg 190%
Sodium 262.26mg 28%
Potassium 90.86mg 5%
Total Carbs 3.37g 3%
Sugars 2.37g 24%
Dietary Fiber 0.55g 6%
Protein 7.86g 40%
Vitamin C 11.7mg 50%
Vitamin A 0.3mg 25%
Iron 5.9mg 84%
Calcium 41.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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