Directions:
- In a large pan, saute onions and garlic in butter until clear.
- Sprinkle flour over onions and stir well. Add salt and sugar, then stir.
- Add 4 cups of water with bouillon.
- Add Consomme, broth and wine. Simmer for several hours.
- Spoon into bowls and float garlic toast rounds topped with Mozzarella Cheese. You may want to put under the broiler for a few seconds -watch closely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.84 Kcal (1632 kJ) | ||
| Calories from fat | 207.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 1237.23mg | 52% | |
| Potassium | 619.49mg | 13% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 12.25g | 24% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 46.65 Kcal (195 kJ) | ||
| Calories from fat | 24.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 35% | |
|---|---|---|---|
| Cholesterol | 7.3mg | 20% | |
| Sodium | 148.06mg | 52% | |
| Potassium | 74.13mg | 13% | |
| Total Carbs | 3.8g | 11% | |
| Sugars | 1.24g | 41% | |
| Dietary Fiber | 0.52g | 17% | |
| Protein | 1.47g | 24% | |
| Vitamin C | 1.8mg | 24% | |
| Calcium | 10.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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