Directions:
- Heat the butter in a pan.
- Add onions and fry till translucent Add ginger and garli paste and saute for 2 mins.
- Add mutton, salt, cumin, pepper and chilli (if needed) Fry till light brown.
- Add coriander leaves (cilantro) Remove from fire and let it cool.
- On one slice of buttered bread arrange the mutton mixture and top with Spinach and cheese.
- Cover with another buttered slice of bread.
- Note: You can add tomatoes to the mix too and fry it after the onions.
- Blend mayo into the mutton mixture after it cools and use as a sandwich spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.61 Kcal (3298 kJ) | ||
| Calories from fat | 631.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.17g | 108% | |
|---|---|---|---|
| Cholesterol | 82.38mg | 27% | |
| Sodium | 763.25mg | 32% | |
| Potassium | 172.81mg | 4% | |
| Total Carbs | 27.64g | 9% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 3.3mg | 18% | |
| Calcium | 533.9mg | 53% | |
| Amount Per 100 g | |||
| Calories | 479.71 Kcal (2008 kJ) | ||
| Calories from fat | 384.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.74g | 108% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 27% | |
| Sodium | 464.87mg | 32% | |
| Potassium | 105.25mg | 4% | |
| Total Carbs | 16.84g | 9% | |
| Sugars | 2.41g | 16% | |
| Dietary Fiber | 3.45g | 23% | |
| Protein | 6.98g | 23% | |
| Vitamin C | 17.9mg | 49% | |
| Iron | 2mg | 18% | |
| Calcium | 325.2mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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