Mustard Lamb Chops Recipe

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Mustard Lamb Chops
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Ingredients:

  • 2 tsp mustard
  • 1 pinch mixed herbs
  • 2 small lamb chops

Directions:

  1. Mix mustard and herbs and spread thinly over chops.
  2. Fry until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.7 Kcal (28 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 113.5mg 5%
Potassium 13.82mg 0%
Total Carbs 0.5g 0%
Sugars 0.1g 0%
Dietary Fiber 0.3g 1%
Protein 0.4g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 65.39 Kcal (274 kJ)
Calories from fat 35.12 Kcal
% Daily Value*
Total Fat 3.9g 1%
Sodium 1107.34mg 5%
Potassium 134.85mg 0%
Total Carbs 4.88g 0%
Sugars 0.98g 0%
Dietary Fiber 2.93g 1%
Protein 3.9g 1%
Vitamin C 2mg 0%
Iron 2mg 1%
Calcium 56.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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