Directions:
- Place the mustard, olive oil, vinegar, herbes de Provence and water in a small bowl. Whisk until emulsified, this may also be done in a blender or mini food processor, set aside.
- Trim any excess fat from the pork chops; place in a shallow bowl or pie plate and add marinade, coat thoroughly; let marinate for 15 to 20 minutes at room temperature, (for marinating longer, cover and refrigerate, remove from refrigerator 20 minutes before grilling.).
- Preheat griddle on high; when griddle is hot, allow excess marinade to drip off the chops and arrange the cops evenly spaced on the bottom grill plate. Close the grill. Grill for 6 to 8 minutes, until the pork chops have reached an internal temperature of 160f degrees; do not overcook or the pork may become dry. Remove to a warm platter and allow to rest for 5 minutes before serving. (When grilling in the closed position it is important that the pork chops all be the same thickness for best results.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.3 Kcal (462 kJ) | ||
| Calories from fat | 77.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 14.11mg | 1% | |
| Potassium | 109.79mg | 2% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.04g | 0% | |
| Protein | 6.56g | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 235.43 Kcal (986 kJ) | ||
| Calories from fat | 165.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 13% | |
|---|---|---|---|
| Cholesterol | 39.94mg | 6% | |
| Sodium | 30.12mg | 1% | |
| Potassium | 234.34mg | 2% | |
| Total Carbs | 2.2g | 0% | |
| Sugars | 0.08g | 0% | |
| Protein | 14.01g | 13% | |
| Iron | 0.6mg | 2% | |
| Calcium | 3.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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