Mustard and Mayonnaise Chicken (Convection-Microwave) Recipe

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Mustard and Mayonnaise Chicken (Convection-Microwave)
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Ingredients:

Directions:

  1. Arrange chicken pieces, skin side up, on round baking pan or directly on turntable.
  2. Combine mustard and mayonnaise; spread on chicken pieces.
  3. Roast 35 minutes on High Mix setting or until chicken next to bone is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.43 Kcal (1643 kJ)
Calories from fat 168.53 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 658.11mg 219%
Sodium 403.21mg 17%
Potassium 588.07mg 13%
Total Carbs 5.72g 2%
Sugars 0.34g 1%
Dietary Fiber 0.37g 1%
Protein 45.5g 91%
Vitamin C 40.2mg 67%
Vitamin A 7.5mg 249%
Iron 15.2mg 85%
Calcium 33mg 3%
Amount Per 100 g
Calories 143.81 Kcal (602 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 29%
Cholesterol 241.18mg 219%
Sodium 147.77mg 17%
Potassium 215.51mg 13%
Total Carbs 2.1g 2%
Sugars 0.13g 1%
Dietary Fiber 0.14g 1%
Protein 16.68g 91%
Vitamin C 14.7mg 67%
Vitamin A 2.7mg 249%
Iron 5.6mg 85%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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