Directions:
- Spray grill rack with nonstick spray. Prepare barbecue ( medium-high heat ). Whisk mustard, mayonnaise, tarragon, and brown sugar in medium bowl. Brush mustard sauce generously on both sides of pork cutlets.
- Grill pork until just cooked through and firm to touch, 2 to 3 minutes per side. Transfer to plates. Serve with Grilled Red and Green Cabbage Slaw.
- Per serving: 294 calories, 13g fat (4g saturated), 85mg cholesterol, 618mg sodium, 5g carbohydrates, 0g fiber, 33g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.14 Kcal (1127 kJ) | ||
| Calories from fat | 110.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 19% | |
|---|---|---|---|
| Cholesterol | 103.64mg | 35% | |
| Sodium | 367.99mg | 15% | |
| Potassium | 624.67mg | 13% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 34.25g | 69% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.36 Kcal (621 kJ) | ||
| Calories from fat | 60.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 19% | |
|---|---|---|---|
| Cholesterol | 57.13mg | 35% | |
| Sodium | 202.85mg | 15% | |
| Potassium | 344.33mg | 13% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 18.88g | 69% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 11% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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