Mustard-And-Curry Roasted Veal Recipe

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Mustard-And-Curry Roasted Veal
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Ingredients:

  • 1/2 cup dijon mustard
  • 3/4 tsp curry powder
  • 1 (3 1/2 lb) boned veal loin, rolled and tied
  • 2 bunches fresh spinach , wilted

Directions:

  1. Stir together mustard, curry and pepper and rub this mixture all over the veal and let stand until the meat comes to room temperature, 30 minutes to an hour.
  2. Preheat oven to 350 degrees F.
  3. Place the veal into a large roasting pan and bake for 40 minutes, turning every 10 minutes so that the outside of the roast sears.
  4. Let stand 10 minutes and remove the string.
  5. Slice the veal and place the slices on a platter, surrounded with wilted spinach, and serve cutting more slices as needed or allow guests to cut their own slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.78 Kcal (171 kJ)
Calories from fat 7.79 Kcal
% Daily Value*
Total Fat 0.87g 1%
Sodium 325.18mg 14%
Potassium 664.89mg 14%
Total Carbs 5.72g 2%
Sugars 0.22g 1%
Dietary Fiber 2.97g 12%
Protein 4.26g 9%
Vitamin C 32.2mg 54%
Iron 3.9mg 22%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 30.36 Kcal (127 kJ)
Calories from fat 5.8 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 242.07mg 14%
Potassium 494.96mg 14%
Total Carbs 4.25g 2%
Sugars 0.16g 1%
Dietary Fiber 2.21g 12%
Protein 3.17g 9%
Vitamin C 24mg 54%
Iron 2.9mg 22%
Calcium 93.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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