Mushroom-Vegetable Ragu with Fettuccine Recipe

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Mushroom-Vegetable Ragu with Fettuccine
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Ingredients:

Directions:

  1. Cook and drain fettuccine as directed on package.
  2. In 10-inch skillet, heat 1 tablespoon vegetable oil over medium-high heat until hot. Add mushrooms; cook 4 to 6 minutes, stirring occasionally, until lightly browned and tender.
  3. Add cooking sauce, thawed vegetables, Italian seasoning, 1/4 teaspoon salt and 1/8 teaspoon pepper; heat to boiling. Reduce heat; cover and simmer about 10 minutes or until vegetables are tender. Serve mushroom mixture over fettuccine; sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.19 Kcal (562 kJ)
Calories from fat 14.73 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 26.89mg 9%
Sodium 70.12mg 3%
Potassium 37.92mg 1%
Total Carbs 25.17g 8%
Sugars 1.34g 5%
Dietary Fiber 1.28g 5%
Protein 4.88g 10%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 270.47 Kcal (1132 kJ)
Calories from fat 29.68 Kcal
% Daily Value*
Total Fat 3.3g 3%
Cholesterol 54.2mg 9%
Sodium 141.34mg 3%
Potassium 76.43mg 1%
Total Carbs 50.73g 8%
Sugars 2.69g 5%
Dietary Fiber 2.57g 5%
Protein 9.84g 10%
Vitamin C 0.1mg 0%
Iron 1.9mg 5%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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