Calories in Louis Rich Ground turkey

180Calories
How many calories should you eat?
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Nutrition Facts Louis Rich Ground turkey

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Cholesterol 95mg 32%
Sodium 140mg 6%
Protein 21g 42%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 113 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.1%)
  • Protein (45.9%)
Louis Rich Ground turkey Good and Bad Points
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