Mushroom Tart Recipe

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Mushroom Tart
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Ingredients:

Directions:

  1. Preheat oven to 200°C.
  2. Place the mushrooms on a baking tray and brush generously with olive oil, season and bake for 8 minutes and then remove and leave to cool.
  3. Mix the goats cheese with thyme leaves and lemon zest and season.
  4. Meanwhile, roll out pastry to a 33cm x 13cm rectangle and place on a lined baking tray and spread goats cheese mix along the centre.
  5. Using a sharp knife, lightly score a border 1 to 2 cm in from the edge and then arrange the mushrooms on top.
  6. Brush exposed pastry with beaten egg and bake for 15 to 20 minutes until puffed and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.19 Kcal (2789 kJ)
Calories from fat 425.13 Kcal
% Daily Value*
Total Fat 47.24g 73%
Cholesterol 63.92mg 21%
Sodium 433.4mg 18%
Potassium 107.31mg 2%
Total Carbs 42.61g 14%
Sugars 1.55g 6%
Dietary Fiber 2.02g 8%
Protein 17.7g 35%
Vitamin C 1.1mg 2%
Iron 4.2mg 23%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 407.29 Kcal (1705 kJ)
Calories from fat 259.92 Kcal
% Daily Value*
Total Fat 28.88g 73%
Cholesterol 39.08mg 21%
Sodium 264.97mg 18%
Potassium 65.61mg 2%
Total Carbs 26.05g 14%
Sugars 0.95g 6%
Dietary Fiber 1.23g 8%
Protein 10.82g 35%
Vitamin C 0.7mg 2%
Iron 2.6mg 23%
Calcium 53.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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