Mushroom Pâte Recipe

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Mushroom Pâte
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Ingredients:

Directions:

  1. Rinse and trim discolored ends from 2 pounds crimini, oyster, or common mushrooms (or a mixture) and coarsely chop.
  2. In a 6-quart pan over high heat, melt 1/2 cup (1/4 lb.) butter. Add mushrooms, 1 cup chopped shallots, 4 peeled and minced cloves garlic, and 1 1/2 teaspoons each ground cumin and ground coriander. Cook, stirring often, until liquid has evaporated and mixture is lightly browned, 20 to 30 minutes.
  3. In a food processor, whirl mushroom mixture until smooth. Mix in salt and pepper to taste. Mound in a bowl. Sprinkle with chopped parsley.
  4. Serve with toasted baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.64 Kcal (4859 kJ)
Calories from fat 835.14 Kcal
% Daily Value*
Total Fat 92.79g 143%
Cholesterol 244.03mg 81%
Sodium 95.32mg 4%
Potassium 4769.18mg 101%
Total Carbs 69.27g 23%
Sugars 31.18g 125%
Dietary Fiber 14.54g 58%
Protein 34.63g 69%
Vitamin C 21.9mg 36%
Vitamin A 1.1mg 38%
Iron 4.3mg 24%
Calcium 311.9mg 31%
Amount Per 100 g
Calories 97.01 Kcal (406 kJ)
Calories from fat 69.8 Kcal
% Daily Value*
Total Fat 7.76g 143%
Cholesterol 20.4mg 81%
Sodium 7.97mg 4%
Potassium 398.62mg 101%
Total Carbs 5.79g 23%
Sugars 2.61g 125%
Dietary Fiber 1.22g 58%
Protein 2.89g 69%
Vitamin C 1.8mg 36%
Vitamin A 0.1mg 38%
Iron 0.4mg 24%
Calcium 26.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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