Mushroom Orange Salad Recipe

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Mushroom Orange Salad
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Ingredients:

Directions:

  1. Combine oranges, mushrooms and onion in a mixing bowl.
  2. Pour Catalina dressing over top and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.71 Kcal (773 kJ)
Calories from fat 88.73 Kcal
% Daily Value*
Total Fat 9.86g 15%
Sodium 374.53mg 16%
Potassium 628.47mg 13%
Total Carbs 21.24g 7%
Sugars 16.06g 64%
Dietary Fiber 3.22g 13%
Protein 5.39g 11%
Vitamin C 39.1mg 65%
Iron 1.5mg 8%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 69.38 Kcal (290 kJ)
Calories from fat 33.32 Kcal
% Daily Value*
Total Fat 3.7g 15%
Sodium 140.67mg 16%
Potassium 236.05mg 13%
Total Carbs 7.98g 7%
Sugars 6.03g 64%
Dietary Fiber 1.21g 13%
Protein 2.02g 11%
Vitamin C 14.7mg 65%
Iron 0.6mg 8%
Calcium 13.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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