Mushroom Onion Matzo Kugel Recipe

Posted by
Rate It!
Mushroom Onion Matzo Kugel
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x12 inch baking dish.
  2. Place farfel in a colander and pour boiling water over it.
  3. In a large skillet, saute onions and mushrooms in vegetable oil. Stir in salt and pepper, garlic powder, and dill. Remove from heat and stir farfel into the skillet.
  4. Bake at 350 degrees F (175 degrees C) for 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.4 Kcal (1739 kJ)
Calories from fat 61.3 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 8.43mg 0%
Potassium 449.85mg 10%
Total Carbs 71.54g 24%
Sugars 4.47g 18%
Dietary Fiber 14.27g 57%
Protein 16.01g 32%
Vitamin C 6.2mg 10%
Iron 4.3mg 24%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 117.85 Kcal (493 kJ)
Calories from fat 17.39 Kcal
% Daily Value*
Total Fat 1.93g 10%
Sodium 2.39mg 0%
Potassium 127.62mg 10%
Total Carbs 20.29g 24%
Sugars 1.27g 18%
Dietary Fiber 4.05g 57%
Protein 4.54g 32%
Vitamin C 1.8mg 10%
Iron 1.2mg 24%
Calcium 14.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top