Mushroom Linguine Recipe

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Mushroom Linguine
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Ingredients:

Directions:

  1. For mushrooms:.
  2. Trim and discard tough or discolored stem ends and any bruised spots or blemishes from mushrooms.If using shiitakes, remove the entire stem.
  3. For firm mushrooms, remove any dirt with a damp cloth.
  4. For delicate mushrooms with lots of placed for dirt to hide, submerge in a bowl of cool water and move w/ hand to loosen any dirt particles.
  5. Slice large, fat mushrooms about 1/4 inch thick and cut thin ones into bite size pieces; leave small ones whole.
  6. Pour olive oil into a 12 inch frying pan. Add mushrooms, shallots, and thyme and stir often until mushrooms are browned, 8 to 10 minutes.
  7. Add salt and pepper to taste.
  8. For Pasta:
  9. In a 5 to 6 quart pan over high heat, bring water to boil. Add linguine, stir, and cook until barely tender to bite, about 7 to 9 minutes.
  10. Drain.
  11. Add broth and whipping cream to sauteed muchrooms in pan over high heat and stir until mixture is boiling.
  12. Add drained pasta and stir until hot. Pour unto a platter or dinner plates.
  13. Garnish with parsley and parmesan cheeses to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.1 Kcal (1579 kJ)
Calories from fat 134.96 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 27.84mg 9%
Sodium 250.29mg 10%
Potassium 438.03mg 9%
Total Carbs 46.84g 16%
Sugars 4.6g 18%
Dietary Fiber 5.08g 20%
Protein 15.86g 32%
Vitamin C 6.1mg 10%
Iron 2.9mg 16%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 175.74 Kcal (736 kJ)
Calories from fat 62.9 Kcal
% Daily Value*
Total Fat 6.99g 23%
Cholesterol 12.97mg 9%
Sodium 116.64mg 10%
Potassium 204.13mg 9%
Total Carbs 21.83g 16%
Sugars 2.15g 18%
Dietary Fiber 2.37g 20%
Protein 7.39g 32%
Vitamin C 2.8mg 10%
Iron 1.4mg 16%
Calcium 84.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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