Baked Stuffed Mushrooms Recipe

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Baked Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat the oven to 375*F.
  2. Finely chop the mushroom stems. Heat 1 tbls. olive oil in a small nonstick skillet over medium high heat. Saute the chopped mushroom stems and the shallots for 4-5 minutes, stirring often.
  3. Add the garlic and almonds, and season with salt. Stir well and saute 2 more minutes. Turn off the heat and add the parsley, herbes de Provence(or thyme), and whole wheat bread crumbs.
  4. Pour the vegetable stock into a food processor, then the rest of the stuffing. Pulse several times to get a fine mixture, almost a paste.
  5. Toss the mushroom caps with olive oil. Fill each mushroom with the stuffing.
  6. Sprinkle grated Pecorino cheese over each mushroom and bake for 20-25 minutes, until the cheese browns a little and the mushrooms are warmed through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.18 Kcal (532 kJ)
Calories from fat 81.61 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 1mg 0%
Sodium 997.51mg 42%
Potassium 236.96mg 5%
Total Carbs 8.31g 3%
Sugars 1.64g 7%
Dietary Fiber 1.13g 5%
Protein 3.09g 6%
Vitamin C 4.1mg 7%
Iron 0.9mg 5%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 150.72 Kcal (631 kJ)
Calories from fat 96.72 Kcal
% Daily Value*
Total Fat 10.75g 14%
Cholesterol 1.19mg 0%
Sodium 1182.15mg 42%
Potassium 280.82mg 5%
Total Carbs 9.84g 3%
Sugars 1.95g 7%
Dietary Fiber 1.34g 5%
Protein 3.66g 6%
Vitamin C 4.9mg 7%
Iron 1.1mg 5%
Calcium 28.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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