Mushroom Gravey Recipe

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Mushroom Gravey
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Ingredients:

Directions:

  1. Heat oil in a nonstick skillet over med-high heat. Add onion to pan; saute 1 min. Add sage,salt and mushrooms; saute 11 mins or until mushrooms are browned. Add wine; cook 30 secs or until liquid almost evaporates. Stir in Raosted Chicken Broth. Boil; cook until reduced to 2 cups (about 14 mins).
  2. Combine flour and water in a bowl, stirring until smooth. Add flour mixture to panl return to a boil. Reduce heat; simmer 2 mins or until slightly thickened, stirring occasionally. Remove from heat. Stir in butter, 1 tbl at a time, stirring until butter melts. Stir in pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.44 Kcal (295 kJ)
Calories from fat 50.94 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 8.95mg 3%
Sodium 118.86mg 5%
Potassium 21.54mg 0%
Total Carbs 3.68g 1%
Sugars 1.2g 5%
Dietary Fiber 0.4g 2%
Protein 1.48g 3%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 60.11 Kcal (252 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 9%
Cholesterol 7.64mg 3%
Sodium 101.43mg 5%
Potassium 18.39mg 0%
Total Carbs 3.14g 1%
Sugars 1.03g 5%
Dietary Fiber 0.34g 2%
Protein 1.26g 3%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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