Mushroom Cream Summer Squash Recipe

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Mushroom Cream Summer Squash
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Ingredients:

Directions:

  1. Melt butter in skillet then add squash and cook 1 minute.
  2. Add mushrooms and cook until tender.
  3. Add cream and nutmeg then simmer 5 minutes.
  4. Stir in basil and simmer briefly until just wilted.
  5. Season with salt and pepper then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.86 Kcal (410 kJ)
Calories from fat 77.33 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 25.54mg 9%
Sodium 151.25mg 6%
Potassium 209.88mg 4%
Total Carbs 3.73g 1%
Sugars 1.78g 7%
Dietary Fiber 0.97g 4%
Protein 1.7g 3%
Vitamin C 11mg 18%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 93.3 Kcal (391 kJ)
Calories from fat 73.72 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 24.35mg 9%
Sodium 144.21mg 6%
Potassium 200.1mg 4%
Total Carbs 3.55g 1%
Sugars 1.7g 7%
Dietary Fiber 0.92g 4%
Protein 1.62g 3%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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