Mushroom Burger Pockets Recipe

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Mushroom Burger Pockets
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Ingredients:

Directions:

  1. In a skillet, cook beef over medium heat until no longer pink; drain. Stir in the soup, mushrooms, onion, Worcestershire sauce, salt and pepper. Remove from the heat.
  2. On a floured surface, roll dough into a 16-in. x 8-in. rectangle. Cut into eight squares. Place about 1/3 cup meat mixture in the center of each square; sprinkle with cheese. Bring the four corners to center over filling; pinch seams together to seal.
  3. Place seam side down on greased baking sheets. Cover and let rise in a warm place for 15-20 minutes. Bake at 350° for 20-25 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.57 Kcal (1493 kJ)
Calories from fat 149.87 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 66.64mg 22%
Sodium 266.91mg 11%
Potassium 312.23mg 7%
Total Carbs 27.61g 9%
Sugars 3.14g 13%
Dietary Fiber 1.52g 6%
Protein 23.8g 48%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 211.96 Kcal (887 kJ)
Calories from fat 89.09 Kcal
% Daily Value*
Total Fat 9.9g 26%
Cholesterol 39.62mg 22%
Sodium 158.66mg 11%
Potassium 185.6mg 7%
Total Carbs 16.41g 9%
Sugars 1.86g 13%
Dietary Fiber 0.9g 6%
Protein 14.15g 48%
Vitamin C 0.8mg 2%
Iron 0.6mg 6%
Calcium 41.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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