Mushroom and Lamb Parcels Recipe

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Ingredients:

Serving

250 g mushrooms (8 oz.)
1 apple, peeled and cored
4 sprigs mint
seasoning
1 1/2 kg loin lamb , chops. boned (3 lb.)
butter (for frying )
1 (17 1/3 oz) box frozen puff pastry
egg , for glazing

Directions:

Puree the mushrooms, apple, mint and seasoning in a food processor.
Tie the chops into neat rounds and pan fry in butter for 1 minute on each side; allow to cool.
Roll out pastry and cut into large squares allowing 1 square per chop, remove string and top each chop with some of the mushroom puree.
Wrap the chops in the pastry and refrigerate for 1 hour.
Glaze with beaten egg and bake at 350 degrees for 25 minutes or until cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	808.47 Kcal (3385 kJ)
Calories from fat	601.16 Kcal
		% Daily Value*
Total Fat	66.8g	103%
Cholesterol	207.5mg	69%
Sodium	106.65mg	4%
Potassium	470.34mg	10%
Total Carbs	7.62g	3%
Sugars	3.91g	16%
Dietary Fiber	1.12g	4%
Protein	41.58g	83%
Vitamin C	2.4mg	4%
Iron	5.6mg	31%
Calcium	46mg	5%

Amount Per 100 g
Calories	247.45 Kcal (1036 kJ)
Calories from fat	184 Kcal
		% Daily Value*
Total Fat	20.44g	103%
Cholesterol	63.51mg	69%
Sodium	32.64mg	4%
Potassium	143.96mg	10%
Total Carbs	2.33g	3%
Sugars	1.2g	16%
Dietary Fiber	0.34g	4%
Protein	12.73g	83%
Vitamin C	0.7mg	4%
Iron	1.7mg	31%
Calcium	14.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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