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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

4545Calories

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How many calories should you eat?

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Amount Per 1.5 kg
Calories	4545 Kcal (19029 kJ)
Calories from fat	3496.5 Kcal
		% Daily Value*
Total Fat	388.5g	598%
Saturated Fat	198.6g	993%
Cholesterol	1245mg	415%
Sodium	555mg	23%
Potassium	1815mg	39%
Protein	244.95g	490%
Iron	23.3mg	129%
Calcium	255mg	26%

Water			856.35g
Ash			13.2g
Magnesium			225mg
Phosphorus			2445mg
Zinc			27.75mg
Copper			1.2mg
Manganese			0.3mg
Selenium			21µg
Thiamine			1.95mg
Riboflavin			4.35mg
Niacin			102.45mg
Pantothenic Acid			7.65mg
Vitamin B6			1.65mg
Total Folate			15µg
Food Folate			15µg
Folate DFE			15µg
Vitamin B12			31.5µg
Vitamin E			2.7mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 123.3, PointsPlus: 122, SmartPoints: 168

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4545 calories

Let's Burn 4545 Calories!

16.6 hour

Swimming, treading water, moderate effort
8.3 hour

Running, general
8.4 hour

Bicycling, general
21 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

227%

of RDI* (4545 calories) 1500 g

Cal: 227.3 %
Fat: 597.7 %
Carb: 0 %
Prot: 489.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Natural Light Ground beef all 73/27
(1 serving):
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Crown Prince Natural anchovy paste wild caught, imported, premium, all natural
(1 tbsp):
Calories 40, Total Fat 3.5, Total Carbs 0, Protein 2

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Cal 180, Fat 15, Carbs 0, Prot 11

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(4 oz):
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Brand: All Natural

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 4545 calories

Let's Burn 4545 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 4545 calories

Let's Burn 4545 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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