Mulligan Stew Recipe

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Mulligan Stew
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Ingredients:

Directions:

  1. After ground beef is cooked and drained add soups and Mac-n-beef and heat through.
  2. Serve onto plates and use chips to scoop up.
  3. Goes best with potato salad or like side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.91 Kcal (942 kJ)
Calories from fat 87.64 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 94.77mg 32%
Sodium 186.01mg 8%
Potassium 409.08mg 9%
Total Carbs 2.48g 1%
Sugars 0.59g 2%
Dietary Fiber 0.28g 1%
Protein 31.17g 62%
Vitamin C 0.1mg 0%
Iron 2.4mg 13%
Calcium 24mg 2%
Amount Per 100 g
Calories 164.16 Kcal (687 kJ)
Calories from fat 63.97 Kcal
% Daily Value*
Total Fat 7.11g 15%
Cholesterol 69.17mg 32%
Sodium 135.78mg 8%
Potassium 298.6mg 9%
Total Carbs 1.81g 1%
Sugars 0.43g 2%
Dietary Fiber 0.2g 1%
Protein 22.75g 62%
Vitamin C 0.1mg 0%
Iron 1.8mg 13%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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