Mulberry and Cherry Jam Recipe

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Mulberry and Cherry Jam
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Ingredients:

  • 6 cups mulberries , sieved
  • 9 cups sugar

Directions:

  1. Cook mulberries, cherries, and sugar for 20 minutes.
  2. Pour in sterile jars.
  3. Seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1205.81 Kcal (5048 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 26.4mg 1%
Potassium 642.57mg 14%
Total Carbs 307.56g 103%
Sugars 294.86g 1179%
Dietary Fiber 6.27g 25%
Protein 3.14g 6%
Vitamin C 82.8mg 138%
Iron 4.2mg 23%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 206.65 Kcal (865 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.52mg 1%
Potassium 110.12mg 14%
Total Carbs 52.71g 103%
Sugars 50.53g 1179%
Dietary Fiber 1.07g 25%
Protein 0.54g 6%
Vitamin C 14.2mg 138%
Iron 0.7mg 23%
Calcium 16.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 33
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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