Mulberry Jam Recipe

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Mulberry Jam
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Ingredients:

  • 100 ml water
  • 800 g sugar
  • 2 lemons , juice of

Directions:

  1. Put the mulberries, water and lemon juice in a pan and simmer until it is dissolved.
  2. Boil rapidly until setting point is reached.
  3. Bottle and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3575.64 Kcal (14970 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 120.32mg 5%
Potassium 2116.08mg 45%
Total Carbs 910.44g 303%
Sugars 867.48g 3470%
Dietary Fiber 23.48g 94%
Protein 11.16g 22%
Vitamin C 421.5mg 702%
Iron 21.2mg 118%
Calcium 438.2mg 44%
Amount Per 100 g
Calories 177.36 Kcal (743 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.97mg 5%
Potassium 104.96mg 45%
Total Carbs 45.16g 303%
Sugars 43.03g 3470%
Dietary Fiber 1.16g 94%
Protein 0.55g 22%
Vitamin C 20.9mg 702%
Iron 1mg 118%
Calcium 21.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.7
    Points
  • 98
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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