Mughlai Chicken (Butter Chicken) Recipe

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Mughlai Chicken (Butter Chicken)
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Ingredients:

Directions:

  1. For the marinade,mix red chilli powder, ginger garlic paste, salt and yogurt together. Marinade is ready.
  2. Now mix the raw chicken in the marinade and keep it in the refrigerator overnight.
  3. Then roast the marinated chicken in a an oven at 400 F for about 5-10 minutes till it is three fourth done.
  4. For the gravy, heat white butter in pan. Add black cumin seeds, tomato puree, sugar, red chilli powder and salt. Mix it well.
  5. Now add the prepared chicken, fresh cream, sliced green chillies and crushed fenugreek leaves.
  6. Cook till chicken is done.
  7. Butter Chicken is ready to eat.
  8. Serve hot with rice or naan. (a type of Indian bread avaialable at Trader Joe's).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.91 Kcal (2650 kJ)
Calories from fat 411.58 Kcal
% Daily Value*
Total Fat 45.73g 70%
Cholesterol 210.66mg 70%
Sodium 1378.9mg 57%
Potassium 1056.13mg 22%
Total Carbs 18.81g 6%
Sugars 11.23g 45%
Dietary Fiber 3.44g 14%
Protein 36.85g 74%
Vitamin C 125.4mg 209%
Vitamin A 0.2mg 7%
Iron 3mg 17%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 148.32 Kcal (621 kJ)
Calories from fat 96.45 Kcal
% Daily Value*
Total Fat 10.72g 70%
Cholesterol 49.37mg 70%
Sodium 323.14mg 57%
Potassium 247.5mg 22%
Total Carbs 4.41g 6%
Sugars 2.63g 45%
Dietary Fiber 0.81g 14%
Protein 8.64g 74%
Vitamin C 29.4mg 209%
Iron 0.7mg 17%
Calcium 41.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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