Amount Per 1 Serving | |||
Calories | 255.19 Kcal (1068 kJ) | ||
Calories from fat | 32.06 Kcal | ||
% Daily Value* | |||
Total Fat | 3.56g | 5% | |
---|---|---|---|
Cholesterol | 0.16mg | 0% | |
Sodium | 343.22mg | 14% | |
Potassium | 758.13mg | 16% | |
Total Carbs | 40.17g | 13% | |
Sugars | 3.89g | 16% | |
Dietary Fiber | 19.61g | 78% | |
Protein | 16.03g | 32% | |
Vitamin C | 7.4mg | 12% | |
Vitamin A | 0.2mg | 8% | |
Iron | 4.7mg | 26% | |
Calcium | 87.6mg | 9% |
Amount Per 100 g | |||
Calories | 67.64 Kcal (283 kJ) | ||
Calories from fat | 8.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.94g | 5% | |
---|---|---|---|
Cholesterol | 0.04mg | 0% | |
Sodium | 90.98mg | 14% | |
Potassium | 200.96mg | 16% | |
Total Carbs | 10.65g | 13% | |
Sugars | 1.03g | 16% | |
Dietary Fiber | 5.2g | 78% | |
Protein | 4.25g | 32% | |
Vitamin C | 2mg | 12% | |
Vitamin A | 0.1mg | 8% | |
Iron | 1.2mg | 26% | |
Calcium | 23.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.