Muffin Mega-Mix Recipe

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Muffin Mega-Mix
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Ingredients
11
Count
Nutrition
157
Calories
Total time
40
Minutes
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Ingredients:

  • 2 1/2 cups sugar
  • 1 tbsp baking soda
  • 2 tsp salt
  • 1 egg
  • 1 1/2 cups milk
  • 2/3 cup plain yogurt or 2/3 cup applesauce
  • 2 tsp vanilla

Directions:

  1. Mix first 6 ingredients well and divide into 4 equal portions, 3 1/2 to 3 3/4 cups each. Store in airtight containers or bags up to 6 months.
  2. Preheat oven to 400 degrees. Lightly butter or spray non-stick muffin tins.
  3. In large bowl whisk one bag of muffin mix to recombine and stir in any spices from flavour add-ins (listed below).
  4. In separate bowl whisk egg, milk, yogurt, butter and vanilla. Pour over the dry mix and sprinkle on any additional add-ins. Stir until just combined.
  5. Spoon into muffin tins and bake for 20 - 25 minutes until tops are golden and firm. Cool 10 minutes, then remove muffins and cool completely.
  6. Flavour Add-Ins:.
  7. Raisin Spice: 2 tsp ground cinnamon, 1/2 tsp ground ginger, 1 1/2 cups raisins.
  8. Chocolate Chip: 1 cup chocolate chips, 1 tsp orange zest.
  9. Fruit and Nut: 1 cup dried fruits, 1/2 cup toasted chopped nuts.
  10. Raspberry and Lemon: 1 1/2 cups fresh or frozen raspberries, 2 tsp lemon zest.
  11. Apple or Pear Cinnamon: 2 tsp ground cinnamon, 1 1/2 cups diced apple or pear.
  12. Makes 4 batches, 12 muffins per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.37 Kcal (659 kJ)
Calories from fat 13.27 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 6.55mg 2%
Sodium 183.46mg 8%
Potassium 148.23mg 3%
Total Carbs 32.01g 11%
Sugars 6.7g 27%
Dietary Fiber 0.87g 3%
Protein 3.46g 7%
Iron 1.1mg 6%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 295.1 Kcal (1236 kJ)
Calories from fat 24.88 Kcal
% Daily Value*
Total Fat 2.76g 2%
Cholesterol 12.28mg 2%
Sodium 344.03mg 8%
Potassium 277.97mg 3%
Total Carbs 60.04g 11%
Sugars 12.57g 27%
Dietary Fiber 1.64g 3%
Protein 6.49g 7%
Vitamin C 0.1mg 0%
Iron 2.1mg 6%
Calcium 112.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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