Mrs. Le's Cha Gio (Spring Rolls) Recipe

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Mrs. Le's Cha Gio (Spring Rolls)
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Ingredients:

Directions:

  1. For filling: In a bowl, mix together the chicken, black fungus, bean threads, white onion, green onion, crab meat, shrimp, carrots, bean sprouts, egg, fish sauce and white pepper. Set aside.
  2. Dip each sheet of rice paper in warm water and place on a clean towel, just as you are ready to fill and roll.
  3. Put sheet on a flat surface. Put about 1/4 cup filling across bottom 1/3 of rice sheet. Fold 1/3 of sheet on left side over mixture and repeat with the right side. Starting at the bottom, carefully roll up as tightly as possible. Place spring rolls on platter.
  4. When all spring rolls are completed, heat 1 to 2 inches of vegetable oil in a wok or deep skillet to 350 degrees. Place spring rolls in the hot oil folded side down to keep them from breaking. Cook 2 to 4 minutes per side or until they are a golden brown and ends are brown indicating that the ingredients are done. Drain and serve immediately.
  5. For dipping sauce: Put carrots, crushed red pepper sauce, lemon juice and sugar in a small serving bowl. Pour the boiling water over the ingredients. Add the fish sauce to taste. Stir to mix. Serve.
  6. Makes about 8 spring rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.83 Kcal (652 kJ)
Calories from fat 38.24 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 35.69mg 12%
Sodium 343.89mg 14%
Potassium 150.25mg 3%
Total Carbs 21.52g 7%
Sugars 1.99g 8%
Dietary Fiber 1.64g 7%
Protein 7.79g 16%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 124.41 Kcal (521 kJ)
Calories from fat 30.53 Kcal
% Daily Value*
Total Fat 3.39g 7%
Cholesterol 28.5mg 12%
Sodium 274.56mg 14%
Potassium 119.95mg 3%
Total Carbs 17.18g 7%
Sugars 1.59g 8%
Dietary Fiber 1.31g 7%
Protein 6.22g 16%
Vitamin C 2.8mg 6%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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