Calories in Usda Chicken roll, light meat

130Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 118.3 g
Calories 130.13 Kcal (545 kJ)
Calories from fat 29.07 Kcal
% Daily Value*
Total Fat 3.23g 5%
Saturated Fat 0.73g 4%
Cholesterol 53.24mg 18%
Sodium 1252.8mg 52%
Potassium 519.34mg 11%
Total Carbs 5.51g 2%
Sugars 0.67g 3%
Protein 19.69g 39%
Iron 0.5mg 3%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 118.3 g
  • Cal: 6.5 %
  • Fat: 5 %
  • Carb: 1.8 %
  • Prot: 39.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (20.6%)
  • Protein (61.1%)
Usda Chicken roll, light meat Good and Bad Points
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