Mrs. Butterworth's Granola Bites Recipe

Posted by
Rate It!
Mrs. Butterworth's Granola Bites
Add your photo!
Ingredients
5
Count
Nutrition
238
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup syrup
  • 1/4 cup canola oil
  • 3 cups oats

Directions:

  1. Preheat oven to 350.
  2. Lay oats on a baking sheet and toast for 10 to 15 minutes.
  3. Add syrup, sugar, and oil to a small sauce pan, and bring to a boil over medium heat.
  4. In a bowl, mix heated syrup and oats until well combined.
  5. Let cool slightly (10 to 15 minutes) before adding chocolate chips to the mixture.
  6. Spread oat mixture evenly in 8x8 inch pan and place in the refrigerator to cool for 20 to 25 minutes.
  7. Once cool, cut into bite size squares.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.37 Kcal (998 kJ)
Calories from fat 66.52 Kcal
% Daily Value*
Total Fat 7.39g 11%
Sodium 31.42mg 1%
Potassium 157.73mg 3%
Total Carbs 39.25g 13%
Sugars 14.76g 59%
Dietary Fiber 3.22g 13%
Protein 5.36g 11%
Iron 2.1mg 12%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 408.36 Kcal (1710 kJ)
Calories from fat 113.96 Kcal
% Daily Value*
Total Fat 12.66g 11%
Sodium 53.82mg 1%
Potassium 270.22mg 3%
Total Carbs 67.25g 13%
Sugars 25.29g 59%
Dietary Fiber 5.51g 13%
Protein 9.18g 11%
Iron 3.6mg 12%
Calcium 45mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top