Mozzarella Meat Whirl Recipe

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Mozzarella Meat Whirl
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Ingredients:

Directions:

  1. In a large bowl, combine beef, pork and veal; mix well. Add bread crumbs, egg, mustard, salt and pepper; blend well. On waxed paper, pat meat mixture into a 14-in. x 8-in. rectangle. Cover with mozzarella cheese and sprinkle with parsley. Starting at the narrow end, roll up tightly, jelly-roll style. Press ends firmly to seal. Place seam sides down in a 9-in. x 5-in. loaf pan.
  2. For sauce, combine ketchup, water and Worcestershire sauce; pour over meat loaf. Bake at 350° for 1-1/4 hours or until a thermometer reads 160°, basting frequently. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.41 Kcal (2204 kJ)
Calories from fat 323.15 Kcal
% Daily Value*
Total Fat 35.91g 55%
Cholesterol 109.29mg 36%
Sodium 833.56mg 35%
Potassium 417.29mg 9%
Total Carbs 24.24g 8%
Sugars 2.15g 9%
Dietary Fiber 1.8g 7%
Protein 26g 52%
Vitamin C 10.5mg 18%
Iron 2.9mg 16%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 266.71 Kcal (1117 kJ)
Calories from fat 163.73 Kcal
% Daily Value*
Total Fat 18.19g 55%
Cholesterol 55.37mg 36%
Sodium 422.34mg 35%
Potassium 211.43mg 9%
Total Carbs 12.28g 8%
Sugars 1.09g 9%
Dietary Fiber 0.91g 7%
Protein 13.17g 52%
Vitamin C 5.3mg 18%
Iron 1.5mg 16%
Calcium 66.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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