Directions:
- Bring the mousto to a boil.
- Place the ash in a cheese cloth and tie it.
- Place the sealed cheese cloth in with the boiling mousto for 10 minutes.
- This is done to reduce the bitterness of the wine.
- If the mousto begins to froth, scoop it off the top and discard.
- Let the mousto sit and then strain once the residue has settled to the bottom.
- Remove the ash.
- Taste the mousto and if it is not sweet enough add sugar to your discretion.
- Let it continue to boil for an additional 30 minutes.
- Then let the mousto sit until it has cooled and throw in the semolina or flour and beat with a wooden spoon.
- Place the mousto in plates and let it set.
- Garnish with chopped almonds or walnuts and sprinkle sesame seeds and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.89 Kcal (360 kJ) | ||
| Calories from fat | 2.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 0.24mg | 0% | |
| Potassium | 44.37mg | 1% | |
| Total Carbs | 17.42g | 6% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 3.1g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 360 Kcal (1507 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 186mg | 1% | |
| Total Carbs | 73g | 6% | |
| Dietary Fiber | 4g | 4% | |
| Protein | 13g | 6% | |
| Iron | 4mg | 5% | |
| Calcium | 17mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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