Moussaka for the Crock Pot Recipe

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Moussaka for the Crock Pot
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Ingredients:

Directions:

  1. Place peeled and sliced eggplant on the bottom of the crock pot.
  2. Brown the ground meat in a large skillet until there is no pink remaining.
  3. Add the remaining ingredients- except the feta cheese- to the skillet and combine thoroughly, mixing the tomato paste completely.
  4. Add meat mixture to the crock pot on top of the eggplant.
  5. Cook on low for 6-8 hours.
  6. Sprinkle some of the feta cheese on each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.43 Kcal (1928 kJ)
Calories from fat 288.87 Kcal
% Daily Value*
Total Fat 32.1g 49%
Cholesterol 108mg 36%
Sodium 686.73mg 29%
Potassium 769.25mg 16%
Total Carbs 16.43g 5%
Sugars 9.63g 39%
Dietary Fiber 5.32g 21%
Protein 25.53g 51%
Vitamin C 38.6mg 64%
Vitamin A 0.7mg 25%
Iron 15.7mg 87%
Calcium 196.2mg 20%
Amount Per 100 g
Calories 133.34 Kcal (558 kJ)
Calories from fat 83.66 Kcal
% Daily Value*
Total Fat 9.3g 49%
Cholesterol 31.28mg 36%
Sodium 198.88mg 29%
Potassium 222.78mg 16%
Total Carbs 4.76g 5%
Sugars 2.79g 39%
Dietary Fiber 1.54g 21%
Protein 7.39g 51%
Vitamin C 11.2mg 64%
Vitamin A 0.2mg 25%
Iron 4.6mg 87%
Calcium 56.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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