Mother's Mushroom Barley Soup Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
3 cups sliced mushrooms (about 1/2 a lb)
1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1 garlic clove, minced
6 cups single strength beef broth
1/2 cup quick-cooking barley
1 tbsp dry sherry (optional)
1/2 tsp dried thyme
1/2 tsp dried marjoram

Directions:

In heavy 3-quart saucepan cook mushrooms, onions, bell pepper and garlic in oil over medium heat about 5 minutes or until tender, stirring occasionally.
Add remaining ingredients. Bring to a boil; reduce heat.
Cover; simmer 15-20 minutes or until barley is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.76 Kcal (535 kJ)
Calories from fat	20.53 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	1550.62mg	65%
Potassium	547.65mg	12%
Total Carbs	12.89g	4%
Sugars	1.89g	8%
Dietary Fiber	1.43g	6%
Protein	13.29g	27%
Vitamin C	17.7mg	29%
Vitamin A	0.4mg	13%
Iron	7.4mg	41%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	18.92 Kcal (79 kJ)
Calories from fat	3.04 Kcal
		% Daily Value*
Total Fat	0.34g	4%
Sodium	229.62mg	65%
Potassium	81.1mg	12%
Total Carbs	1.91g	4%
Sugars	0.28g	8%
Dietary Fiber	0.21g	6%
Protein	1.97g	27%
Vitamin C	2.6mg	29%
Vitamin A	0.1mg	13%
Iron	1.1mg	41%
Calcium	4.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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