Mother Earth Moroccan Carrot Salad Recipe

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Mother Earth Moroccan Carrot Salad
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Ingredients:

Directions:

  1. Shred or grate the carrots finely.
  2. You can shred the onion, too, instead of chopping it, if you like.
  3. Place carrots and onion in a medium serving bowl.
  4. In a small bowl, whisk together the remaining ingredients.
  5. Pour over the carrots and toss well.
  6. Serve at room temperature, or refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.85 Kcal (720 kJ)
Calories from fat 126.63 Kcal
% Daily Value*
Total Fat 14.07g 22%
Sodium 354.95mg 15%
Potassium 335.55mg 7%
Total Carbs 11.65g 4%
Sugars 5.52g 22%
Dietary Fiber 3.29g 13%
Protein 1.16g 2%
Vitamin C 9.8mg 16%
Vitamin A 0.9mg 31%
Iron 0.2mg 1%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 130.18 Kcal (545 kJ)
Calories from fat 95.92 Kcal
% Daily Value*
Total Fat 10.66g 22%
Sodium 268.89mg 15%
Potassium 254.19mg 7%
Total Carbs 8.83g 4%
Sugars 4.18g 22%
Dietary Fiber 2.49g 13%
Protein 0.88g 2%
Vitamin C 7.4mg 16%
Vitamin A 0.7mg 31%
Iron 0.1mg 1%
Calcium 28.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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