Moroccan Saffron Chicken Recipe

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Moroccan Saffron Chicken
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Ingredients:

Directions:

  1. Mix all ingredients in a Dutch oven or heavy-bottomed pot.
  2. Cover, and cook over medium to medium-high heat, stirring occasionally, for about 1 hour, or until the chicken is very tender and pulls easily off the bone.
  3. Do not add water, and be careful not to burn the chicken.
  4. Reduce the liquids until they are mostly oils.
  5. Discard the cinnamon sticks, and taste for seasoning. (The sauce should be a bit salty and peppery.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.48 Kcal (1346 kJ)
Calories from fat 246.46 Kcal
% Daily Value*
Total Fat 27.38g 42%
Cholesterol 52.12mg 17%
Sodium 1139.28mg 47%
Potassium 284.24mg 6%
Total Carbs 15.06g 5%
Sugars 8.34g 33%
Dietary Fiber 2.05g 8%
Protein 6.55g 13%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 148.39 Kcal (621 kJ)
Calories from fat 113.76 Kcal
% Daily Value*
Total Fat 12.64g 42%
Cholesterol 24.06mg 17%
Sodium 525.89mg 47%
Potassium 131.2mg 6%
Total Carbs 6.95g 5%
Sugars 3.85g 33%
Dietary Fiber 0.95g 8%
Protein 3.02g 13%
Vitamin C 4.1mg 15%
Vitamin A 0.1mg 5%
Iron 0.2mg 3%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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