Directions:
- Bring chicken stock to a boil and stir in the couscous. Cover and remove from heat; allow to stand for 5 minutes.
- In a separate bowl, mix together the orange juice, lemon juice, Dijon mustard, thyme, onions, parsley and oranges. Fluff couscous with a fork and mix well with the other ingredients. Season with salt and pepper, if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.13 Kcal (248 kJ) | ||
| Calories from fat | 9.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 41.07mg | 2% | |
| Potassium | 86.51mg | 2% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.97 Kcal (460 kJ) | ||
| Calories from fat | 18.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 2% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 76.38mg | 2% | |
| Potassium | 160.88mg | 2% | |
| Total Carbs | 19.22g | 3% | |
| Sugars | 3.53g | 8% | |
| Dietary Fiber | 1.66g | 4% | |
| Protein | 3.96g | 4% | |
| Vitamin C | 22.6mg | 20% | |
| Iron | 0.6mg | 2% | |
| Calcium | 26.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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