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Amount Per 0.33 cup | |||
Calories | 214.66 Kcal (899 kJ) | ||
Calories from fat | 3.29 Kcal | ||
% Daily Value* | |||
Total Fat | 0.37g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 5.71mg | 0% | |
Potassium | 94.77mg | 2% | |
Total Carbs | 44.2g | 15% | |
Dietary Fiber | 2.85g | 11% | |
Protein | 7.28g | 15% | |
Iron | 0.6mg | 3% | |
Calcium | 13.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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