Moroccan Couscous Recipe

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Moroccan Couscous
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Ingredients:

Directions:

  1. In a 3-quart saucepan, combine 1 1/4 cups water with cinnamon, turmeric, cumin, salt, raisins and butter; bring to a boil.
  2. Stir in couscous; remove from heat.
  3. Add pine nuts, then cover.
  4. Let stand 5 minutes.
  5. Using a fork, fluff couscous and place in a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.24 Kcal (4648 kJ)
Calories from fat 327.73 Kcal
% Daily Value*
Total Fat 36.41g 56%
Cholesterol 30.53mg 10%
Sodium 2350.92mg 98%
Potassium 841.48mg 18%
Total Carbs 171.66g 57%
Sugars 25.74g 103%
Dietary Fiber 12.28g 49%
Protein 28.8g 58%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 5%
Iron 5.4mg 30%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 410.48 Kcal (1719 kJ)
Calories from fat 121.17 Kcal
% Daily Value*
Total Fat 13.46g 56%
Cholesterol 11.29mg 10%
Sodium 869.18mg 98%
Potassium 311.11mg 18%
Total Carbs 63.47g 57%
Sugars 9.52g 103%
Dietary Fiber 4.54g 49%
Protein 10.65g 58%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 5%
Iron 2mg 30%
Calcium 31.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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