Calories in Desi Mung dal (dry)

2571Calories
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Nutrition Facts Desi Mung dal (dry)

Amount Per 500 g
Calories 2571.43 Kcal (10766 kJ)
Calories from fat 128.57 Kcal
% Daily Value*
Total Fat 14.29g 22%
Total Carbs 100g 33%
Sugars 42.86g 171%
Dietary Fiber 128.57g 514%
Protein 171.43g 343%
Vitamin C 8.6mg 14%
Iron 51.4mg 286%
Calcium 857.1mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

129%
of RDI* (2571 calories) 500 g
  • Cal: 128.6 %
  • Fat: 22 %
  • Carb: 33.3 %
  • Prot: 342.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (10.4%)
  • Protein (56.5%)
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